The york fitness 401 home gym is a classic multi gym that has stood the test of time and features a large 54 kg weight stack. Great value with over 30 exercises and a large stack of resistance.
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Over 30 exercises on one home multi gym.
York fitness multi gym exercises. The multi gym offers a wide range of exercises that can be performed in the comfort of your home gym. York fitness perform multigym user manual. York perform home gym the impressive 100 kg stack provides 11 resistance on all all workout stations and combined with sealed bearings in all the pulleys provides an extremely smooth motion.
Properly performed strength training can provide positive functional benefits and improvement in overall health and well being. This is the product manual for the york fitness c201 exercise cycle product code 53014. With 24 exercise routines at 8 levels of resistance its fantastic value.
This includes increased bone muscle tendon and ligament strength joint function reduced potential for injury increased bone density a temporary increase in metabolism improved cardiac function and elevated hdl good cholesterol. An innovative multi functioning pin system ensures you can quickly and simply adjust the bench into 13 workout positions which instantly adds variation to your workouts. York fitness 13 in 1 dumbbell bench the york fitness 13 in 1 utility bench is the only bench you need for your home gym.
York fitness warrior ultimate multi function bench. There are over 30 strength exercises that can be performed on the 3301 gym without the need to change cables between them. The york fitness 925 home multi gym is a perfect compact strength solution for any home gym.
York fitness 3301 power max home gym the york fitness 3301 power max home gym features an impressive 9525 kg weight stack with 21 levels of resistance. Gym equipment accessories user manuals york fitness.
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